READY TO INVEST IN YOURSELF…
BUT NEED TIME TO THINK?
Client transformation: Charlie 40

✨ I have 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆—I get up and sing and dance in the mornings!
✨ I’ve swapped comfort eating for movement—𝘄𝗵𝗲𝗻 𝗜’𝗺 𝗮𝗻𝘅𝗶𝗼𝘂𝘀, 𝗜 𝗽𝘂𝘁 𝗺𝘆 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀 𝗼𝗻 𝗮𝗻𝗱 𝗴𝗼!
✨𝗜 𝘀𝗹𝗲𝗲𝗽 𝗯𝗲𝘁𝘁𝗲𝗿 and have come off all medications except essential pain relief.
✨𝗜 𝗰𝗮𝗻 𝘄𝗮𝗹𝗸 𝗳𝗼𝗿 𝘁𝗵𝗿𝗲𝗲 𝗵𝗼𝘂𝗿𝘀 𝗻𝗼𝗻-𝘀𝘁𝗼𝗽 𝗮𝘁 𝗮 𝗳𝗮𝘀𝘁 𝗽𝗮𝗰𝗲.
✨𝗜’𝘃𝗲 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝘃𝗮𝗽𝗶𝗻𝗴 and now only drink alcohol as a treat—no more drinking at home.
✨ I’ve learned 𝗵𝗼𝘄 𝘁𝗼 𝗲𝗮𝘁 𝗶𝗻 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻, without binging or restricting.
✨𝗜’𝘃𝗲 𝗹𝗼𝘀𝘁 𝗼𝘃𝗲𝗿 𝗮 𝘀𝘁𝗼𝗻𝗲 —
from 11st 6 (size 16) to 10st 4 (size 12, some 10s!).
💭 We just had our consultation, and I know you're serious about making a change.
You want to feel stronger, lose fat, and finally build a routine that sticks.
But I also understand that sometimes, you need a little time to think things through or discuss it with your partner.
Here’s What to Remember
from Our Chat:
✔️ You don’t need to figure this out alone—I’ll be guiding you every step of the way.
✔️ You already know that what you’ve tried in the past hasn’t worked long-term.
✔️ The best way to see results is to have structure, support, and accountability.
✔️ You don’t have to be "motivated" to start—you just have to take the first step.
Still Unsure?
Ask Yourself This:
-
Do I feel confident that I’ll stay consistent without this support?
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How much longer do I want to feel stuck in the same cycle?
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If I don’t start now, when will I?
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If your goal is important to you, waiting won’t make it easier—
starting will.
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Your Options
Pick the Program That Suits You Best
🔥 FAT LOSS KICKSTART –
4 WEEKS
Perfect if you need a structured plan to get started and build momentum.
✔️ 2 or 3 PT sessions per week
✔️ Strength & fat loss-focused workouts
✔️ Weekly accountability & check-ins
💰 2 sessions per week –
£250 (Save £150 vs. PAYG)
💰 3 sessions per week – £350 (Save £200 vs. PAYG)
💃 THRV: DROP A DRESS SIZE – 12-16 WEEKS
For women who want real, lasting transformation and expert guidance every step of the way.
✔️ 2 or 3 PT sessions per week
✔️ Progressive strength & fat loss coaching
✔️ Long-term habit change & sustainability
✔️ Continued accountability to keep you on track
💰 2 sessions per week – £250/month
(Save £150 per month vs. PAYG)
💰 3 sessions per week – £350/month
(Save £200 per month vs. PAYG)
⏳ Want to keep it flexible?
💰 Pay-as-you-go sessions are £50 each
(No discount, subject to availability).
👉 Monthly clients get priority booking
and guaranteed spots.
💡 Real Results from Real Clients
These women were just like you...
unsure where to start, but ready for change. Now look at them!









Spots Are Limited
Here’s What Happens Next:🚀
I’ll hold your spot for 48 hours. After that,
I’ll open it up to someone else.
📲 Message me when you’re ready to lock in your place
I’m here to help you get started.✨
You know where you want to be...
let’s take the first step together. 💪

Here’s What Happens Next:
1️⃣ Choose Your Program & Lock in Your Spot🚀
If you're ready to commit, I’ll hold your place while we finalise your schedule.
2️⃣ Secure Your Spot with a £25 Deposit ((Deducted from first month’s payment)).💰 This guarantees your place before my last few spots are gone.
3️⃣ We Confirm Your Training Days📅
Once payment is received, I’ll contact you within 24 hours to match our diaries and book your start date.
⚡ Spots are limited!
If you’re ready to take action, click below to secure your place.
[💳 SECURE MY SPOT NOW] (Button to payment link)